JERSEY CITY’S BEST BRAZILIAN
JIU-JITSU
CLASSES
A grappling based martial art that challenges both your mind and body.
BOXING | KICKBOXING | HIIT | JIU JITSU | MMA
MUAY THAI | YOGA | YOUTH | PERSONAL TRAINING
WHAT IS BRAZILIAN JIU JITSU?
-
In Brazilian Jiu Jitsu (BJJ), two opponents engage in ground-based, hand-to-hand combat, in order to take a controlling position and submit their opponent through a joint lock or choke.
-
Unlike other martial arts, striking and kicking are not permitted in BJJ. Instead, BJJ uses takedowns and close-contact push, pull, and holding grappling techniques to manipulate and gain leverage over an opponent. Achieving a dominant top position on the ground requires skillful use of defensive guard position while also being able to pass an opponent’s guard. A submission hold leaves the opponent with no other choice than to tap out, be injured, or choke. With proper technique, a smaller opponent can successfully beat a stronger or larger opponent.
-
Gi or kimono
Rash guard and MMA short for No-gi
Jiu Jitsu Belt
Bare Feet
-
Martial Arts is an excellent alternative to or in combination with traditional gym training and yoga. With endless self-defense skills and techniques to be learned, Martial Arts is a true total body workout that never gets boring. The benefits of martial arts reach far beyond the physical, though. Practicing new skills, joining a community, healthy competition, and the complex problem solving that comes with martial arts builds confidence and supports mental and emotional health. The benefits you experience from committing to a martial arts disciple can be applied throughout all areas of life.
Are you ready to take the next steps and push yourself to a new level of personal performance?
JIU JITSU X CULTR
/ BJJ GI & NO-GI /
In CULTR’s mixed level GI and no-GI classes, our seasoned instructors prepare students with a solid understanding of basic and in-depth BJJ principles to help them conquer their goals. Through warm-ups, partner drills, and sparring, students of all skill levels develop a fierce offensive and defensive game that utilizes proper push, pull, and holding grappling techniques of varying complexities. If you’re ready to get in the best shape of your life while learning one of the world’s most popular martial arts, join one of our BJJ classes today!
MEET YOUR COACHES
TRAIN WITH THE ELITE
Our signature group fitness and martial arts classes are led by award-winning coaches who will push you to achieve new levels of personal growth you’ve never experienced before.
